Vesna MJan 30, 20231 minFood and nutritionPlant-based nutrition for athletesAthletes and plant based diet. Proteins in a plant based diet. Why plant based diet for athletes?
Vesna MJan 30, 20232 minWhy it's important to have healthy pelvic muscles?Healthy pelvic floor. Healthy pelvic floor muscles. Bowel incontinence. Bladder incontinence. Painful intercourse. Irritabile bowel sindrom.